Success Stories

“GG and Cate have quickly become an integral part of my lifestyle. My favorite thing about GG is that they have something to offer to people of all fitness levels. I have been lifting for years and still find value in sessions with Cate. I love the variety of training and equipment they offer and love to kick off my weekend with a Saturday morning group session. The support that members and coaches have for each other is unmatched and inspiring. Shout out to Cate for creating such a welcoming, positive environment.”

“I have been working with Cate for years now and can honestly say she is one of the best people to have in your corner! Even when you aren’t feeling your best and feel like quitting she finds a way to keep you motivated and committed to your fitness, as well as your health journey! Not sure where I would be without this amazing woman in my life! So, if you are looking for someone to keep you on track, who is smart, compassionate, and fun to work with she is your trainer. She will push you when you need that extra push.”

“I’ve been working with Cate for a couple of months now and it’s been amazing! She pushes me to work my hardest and always encourages me to keep going. Caitlin has created such an open and welcoming space for people to come together and exercise and I couldn’t be more appreciative of it. She has really helped instill a sense of self-confidence in me that I didn’t have before and I’ll always be grateful to her and Gainz Garage for that. She’s the best!!!”

“Upon starting my journey with Cate, I made it 100% clear that I knew NOTHING about fitness. Working with Cate, my confidence has grown tremendously. Not only has she helped me get over my fear of the gym, but she has also managed to teach me proper form for exercises I NEVER thought I’d be capable of performing! Before Cate, I was not capable of doing even a single lunge without falling over. Now, I am perfecting the barbell squat and deadlifting! I do not think this would have been possible for me without her training. Cate has shown that there is more out there than your stereotypical “trainer” who is awfully mean and doesn’t care about anything other than your money. With Cate and GG, I have found my confidence again and I cannot wait to see what the future holds for me and my fitness goals.”

“Cate at Gainz Garage is truly an amazing trainer. Not only does she make the workouts fun and challenging, but also individualize them to meet your personal goals.  She keeps you accountable and always pushes you when you need that extra boost. The body scan that she provides is a great tool to keep track of your progress!”