Gym
Strength.Sweat.Success
Join Us At Gainz Garage
124 S Carroll St. Poth, TX 78147
Call: (210) 445-1998
Free Consultations
Get 1-on-1 support, accountability, and knowledge to transform your life.
Fitness Programs
Personalized Programs
1 on 1 & Group Training
Body Scans
Weight Loss/Muscle Building
Meal Assistance
Accountability
As Low As
$40
(Per Session)
Start now with a monthly package (12 workouts). PLUS get a free Inbody Scan (body fat %, muscle %, BMI, visceral fat) to better keep track of your results.
Gym
Strength.Sweat.Success
Join Us At Gainz Garage
124 S Carroll St. Poth, TX 78147
Call: (210) 445-1998
Free Consultations
Get 1-on-1 support, accountability, and knowledge to transform your life.
Fitness Programs
Personalized Programs
1 on 1 & Group Training
Body Scans
Weight Loss/Muscle Building
Meal Assistance
Accountability
As Low As
$40
(Per Session)
Start now with a monthly package (12 workouts). PLUS get a free Inbody Scan (body fat %, muscle %, BMI, visceral fat) to better keep track of your results.
Join Our Gym.
Become Our Family.
A common goal for many people is to get in better shape. Health concerns, excess weight, wanting to be stronger, and more all lead people to consider a new Exercise program or heading to the gym. Knowing how to get started is crucial and can impact how long someone continues to go to the gym or whether they end up quitting before they’ve really started. Just getting to the gym is a great first step, but there is a lot it can offer beyond the equipment and a quiet place to work out. But why go to a gym? Home workouts are popular right now, but they can be lonely and unsafe. Instead, there are tons of benefits to going to a gym and getting the right help to begin a new fitness journey. Some of the top benefits include the following.
– Get Direction
– Make New Friends
– Stay Safe
– Improve Balance
– Increase Energy
– Improve Sleep
Our Mission
Our mission is to INSPIRE and MOTIVATE our clients and community to transform their bodies and lives through SUPERIOR training and education.
Personal Training
Signing up for personal training is an excellent way to get the right help from the start. A Personal Trainer provides invaluable assistance and can help with everything from learning to use the equipment, learning what exercises to do to reach goals, getting help with nutrition and meal planning, and a lot more.
Get In Shape
Getting in better shape is often a lot more than just losing weight. Many people who head to the gym want to start looking better, feeling better, and being able to do more than they could before. Weight lifting is one of the ways for anyone to get in better shape and improve themselves.
Lose Weight
One of the most common goals people have when they head to the gym for the first time is to lose weight. Exercise is one part of losing weight, and the gym can help with both exercise and eating healthier to make it easier to reach any weight-related goals.
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Testimonials
“Caitlin has been encouraging me and stands by me in this new & healthy lifestyle I have chosen. She is always willing to help with any questions and has all the answers to benefit my weight training. Having lost 35lbs and to keep it off at the age of 51 years young, it’s safe to say age is just a number. I am the strongest I’ve ever been and understand at my age, strength & good health is an important factor for living a longer life.”
“After having my son it was hard finding energy let alone cutting out time in my day to workout. When I would work out it was just the same thing over and over so I started working out with Caitlin. Working out with her and our 6 am crew is the best! Every MWF is something new and I get to challenge myself. Although the weight loss isn’t significant I went from 191 in September to 180 now! Thank you Caitlin for giving me my confidence back and always challenging me when I don’t want to do it!”
“At my heaviest at 220lbs, I decided it was time to take control of my health and start loving myself again. I started training with Caitlin and she has been my greatest supporter and has helped me reach goals I never knew I could. When I can’t get to the gym I still do workouts with friends or Caitlin will send me a workout. It’s a process and it doesn’t come easy but you have to start somewhere.”
Bigger.Faster.Stronger
Gainz Garage
Gym H0urs
Monday-Thursday: 6am – 8pm
Friday: 6am – 12pm
Saturday-Sunday: CLOSED